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Senior woman doing balance exercise on yoga mat in gym class with other older adults using resistance bands

5 Types of Occupational Therapy (OT) Interventions for Balance

Key Takeaways Occupational therapy (OT) connects balance support to real, everyday activities—not just exercises. There are five main OT interventions that help older adults move through daily life with greater ease. OT is personalized—what works for one person may look completely different for another. Balance support is available across independent living, assisted living, and memory…

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